Tune into
your own frequency

What do you do when you’ve lost your groove?

Changes are hard. Uncertainty can make life feel off-key for anyone. Yet it’s so often the strong and capable ones that struggle most with reaching out. When you’re at a crossroads, powering though on your own can be exhausting, if not a little maddening. Coaching can help you take stock of your situation, explore your options, and navigate your way forward.

Time to take note and
get curious

Sometimes life throws us for a sudden loop. Or sometimes a dilemma creeps up on us slowly, to the point that all the usual signals become distorted. But to me, noise is not the enemy. It’s a signpost of where to pay attention. I offer an open-minded space, some methods and knowledge - and most of all, listening - to shift your awareness and support your concrete steps to where you want to be.

Sometimes life isn’t about who you were or are, but it’s about who you’re becoming.

Barbara Sher